Moxie Recovery Program

The Moxie Recovery program includes individual and group therapy for people who have experienced or are currently in toxic, and/or hidden abusive aka narcissistic abusive relationships. Hidden abuse causes such insidious damage to its victims, it is imperative a recovery program is intricately designed to address the complex dynamics and trauma it causes which is known as Complex PTSD. In order to achieve a more successful outcome, it is highly recommended that clients participate in both individual and group therapy. If someone is already seeing another therapist for individual therapy, they are more than welcome to join the Moxie Group.

This will still require an initial appointment for documentation and reviewing group information. People are often hesitant, if not resistant, to joining group therapy. There is reticence to share their personal story and being vulnerable in the presence of others. This is the very core of what makes group so powerful; the “Me Too” support. “Me Too” cultivates validation, relief, compassion, shared experiences, realizing some have it better and some have it worse. Also a freedom to share without feeling like they are “dumping” on someone. Participating in both individual and group therapy will launch one’s healing.

 

Moxie (mox-ie) the ability to face difficulty with spirit, courage and fortitude (“American Heritage Dictionary”, 2016)

Group is every other Saturday beginning Dec 19th 12:30-2:00 and will be on Zoom until further notice. We do take some holidays off.

Group is appropriate for you if:
– you are in individual therapy or have already addressed the abuse in individual therapy
-whether you choose to stay or leave the relationship -feel confused about your relationship but know it feels off
-you have experienced and/or continue to experience a destructive dynamic with someone in your family
-you live in the state of Texas

Learning Objectives:
-Learn grounding techniques (mindfulness, guided meditation/group EMDR)
-Hidden abuse/Narcissistic Abuse clearly defined and processed
-Grief recovery of self and destruction of relationship -What is complex trauma and how to heal from it (emotional literacy, trauma yoga, internal family systems, CBT, art therapy)
-Rebuild and access your authentic self (genogram, enneagram, group EMDR)

Register with office manager, Rebecca Walker: 318-932-1463